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Suites O/P, 8538 Terminal Road
Lorton, VA, 22079
United States

Our Roots


our roots

The background of the company stems from real life struggles with dieting and weight-loss. Through years of obesity and unhealthy habits with nutrition, John Le, the owner and founder of FreshLe.Prep, sought ways to overcome those unhealthy habits through diet and exercise. This new health and nutrition journey led up to the husband and wife team to leaving behind their previous careers, and venturing into the health and fitness industry, in order to pursue their passion of helping others. Along with Vi Nguyen, wife of John and company co-founder, they have educated and experienced themselves with what works for the human body to maintain an overall health and balanced wellness.

FreshLe.Prep caters healthy and affordable meals not only to body building competitors, but to busy and working young professionals and families, as well. We pride ourselves on cooking and preparing quality foods, with the freshest ingredients. We have numerous clients who have showed us much appreciation in saving them so much time and money, just by ordering our weekly prepared meals, instead of the usual eating out at fast food restaurants.

Our vision with clients, is to be their nutritional support to achieve goals, when they are unable to cook their own hearty, but healthy meals.