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Suites O/P, 8538 Terminal Road
Lorton, VA, 22079
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FreshLe.Prep Owners Journey To The Stage

Vi FreshLe.Prep

Left: July 2012; Right: April 29th, 2017 NPC Max Muscle VA Classics Show

Left: July 2012; Right: April 29th, 2017 NPC Max Muscle VA Classics Show

"Success is a journey, not a destination. The doing is often more important than the outcome."--Arthur Ashe

For those of you who do not know who we are, we are the owners of @freshle.prep. Last year we decided to put our food to the test, and to make it more challenging we signed up for the NPC Max Muscle VA Classic body building show. We also wanted to experience firsthand what our Sponsored Athletes and some clients go through as body building competitors. Our coaches built meal plans around our FreshLe.Prep food including specific proteins, vegetables and carbohydrates. The only foods that we had incorporated into our meal plans, which we do not sell, were oatmeal, vitamins/supplements, and protein shakes.

The more results and progress we made toward each of our goals, the more this challenge grew exciting. We would not be honest if we didn't say there weren't days one of us did not want to give up, or that the competition diet was easy. IT. WAS. HARD. But "giving up" is not a motto we live by. YOU - clients, friends, family - kept us MOTIVATED, INSPIRED, and DETERMINED to succeed and get to the stage.

The results of this incredible journey made us appreciate and respect not just body building athletes more, but all clients who seek our services to maintain or BEGIN a healthier lifestyle and way of eating. We are blessed and thankful to everyone who helps keep our business thriving, and for the constant support.

We also could not have conquered this journey without our amazing coaches.

•Ken Settepani, IG:  @fitpro_nutrition

•Corry Matthews, IG: @corrymatthews @strengthandgracefitness @maxmuscle_nova @mmvanpc

•Panny Powell, IG: @panny_fit @pf_dolls

Remember this - YOU CANNOT BE DEFEATED as long as YOUR HEART IS 100% in whatever [health-related] goals you set for yourself. DON'T GIVE UP.

We are here for you!

-- John & Vi, Owners of FreshLe.Prep, LLC